Programs for Schools
Fast Feet Running Clubs are integrated into the school day or afterschool programming. Adaptive running clubs champion the athletic, fitness, social, and developmental goals of each school's student body. Students gain a sense of community by joining their school-based running club. As they improve their endurance, speed, body awareness, and movement patterns each training session, they learn to self-identify as athletes and develop a life-long fitness skill. Each running lap, stride, drill, and stretch is specifically curated to improve each runner's athletic performance, coordination, and biomechanics. A highly specialized curriculum is formatted to support the needs of each school, running club, and individual runner.
School wellness days
Schools and communities can learn the basics of track and field, responsible running, racing, and adaptive training methodologies with our full or half day Wellness Day events! Students and staff are taught how to properly warm up, structure a training session, stretching exercises,compete with sportsmanship and safely cool down. We bring in certified yoga teachers and art therapists to provide unique wellness experiences in addition to our athletic activities. Each track and field clinic is a highly engaging, active, and fun physical learning experience for the entire community!